BUSTING COMMON COLD & FLU MYTHS

You're sick and reaching for that bottle of medicine. Stop right there! Many common beliefs about colds and flu are just myths. One big one is that consuming cold foods will give you a cold. The truth is, your immune system fights off viruses, not temperature. Another myth is that getting wet makes you coughing. While it can make you feel colder an

You've probably heard a bunch of suggestions about how to beat the common cold. Sadly, not all of it is legitimate. For example, did you know that drinking lots of fluids won't eliminate a virus? While it's still essential to drink plenty of water, it won't make the illness go away faster. And contrary to popular belief, having hot soup doesn't act